Learn about inflammation, common triggers, and healthy ways to reduce inflammation naturally.
These are the labs, imaging, and trends that I track as a physician that can show whether your liver health is improving. You were told you had fatty liver disease
Prevent cancer? Prevent dementia? Cure addiction? Here’s my audit of the current high-quality human evidence for these drugs. And what you can do to achieve the desired results. These popular
Insurance pays for the aftermath. These are the 5 targeted investments I recommend to address the root causes of chronic disease before it starts. You’re paying $1,500 a month for
A rising blood sugar, worsening liver enzymes, and obesity. Apparently his doctor had nothing to say about all this … or did he? 75 yo man new to my practice
If you’re suffering from knee or hip arthritis, you’ve maybe tried a few things to avoid joint replacement. Here’s the evidence of what works. You’ve been dealing with a nagging
Most people are using peptides to solve health problems that their bodies can fix on their own. You’ve now heard at least a dozen people tell you what a miracle
Trying to lose belly fat but it’s stuck? This is how I’ve helped my patients get rid of the last bit of belly fat on their body. You read that
When to call in the heavy-duty forensic labs, and it actually costs to know what’s in the pill you’re swallowing. Staring at a bottle of imported Ayurvedic herbs or a
A simple look at the skincare, lifestyle, and treatment patterns that came up again and again for rosacea. If you’ve been dealing with skin redness and rosacea flares, this article
Breaking down my recent bioelectrical impedance analysis (BIA) scan. Have you noticed how there’s a sweet spot for your weight? It’s number when you feel the best in your body.
