Content focused on cancer prevention, healthy habits, wellness support, and long term lifestyle choices.
Here’s the latest research to help you lower your risk of prostate cancer. Evidence-based and reviewed by a physician. Most prostate news is overshadowed by PSA testing which screens for existing cancer.
There are many health books written by physicians. Some are absolute goldmines, sharing important clinical pearls with patients. This is that list. Welcome to the Healthy Aging Newsletter, a free publication
Worried about colon cancer? A $19 at-home test kit takes less than 5 minutes to give you at-home results. No going to the lab, no mailing off your poop in
Spot the clues of inflammation early, track your trends, and start simple, daily habits that decrease inflammation in your body. Welcome to the Healthy Aging Newsletter, a free publication translating trustworthy
Here are 7 ways to help you prevent lung cancer, before ever needing screening, along with my thoughts on lung cancer screening. Welcome to the Healthy Aging Newsletter, a free publication
Screening for cancer with a colonoscopy or mammograms is not the same as taking steps to help prevent it. Here are the most agreed upon interventions to decrease the risk
How Lifestyle and Smart Choices Can Help You Stay Ahead of High Blood Pressure Maybe you have someone in your family with high blood pressure or have heart stories about
Visceral fat impacts your body at a cellular level, promoting inflammation, hormone imbalances, and oxidative stress, but simple, daily changes can counteract these effects. Welcome to the Healthy Aging Newsletter, a
