Mohammad Ashori, MD
Together, we’ll build a sustainable plan to improve your weight, blood pressure, energy, and overall health.
Your health should feel manageable, not overwhelming. Simple, actionable daily habits, not complicated interventions.
Let’s simplify it and build a strategy that works for you, focusing in your overall health and wellbeing.
I’m Dr. Ashori, a board-certified family medicine physician and health coach. I help adults in their 30’s and 40’s improve their health, cut through the noise, and build a sustainable plan that works for them.
Testing for every available biomarker or following every new health trend is rarely necessary. What matters is that you create a strategy you can stick with.
Services Offered
Together, we’ll create a simple, realistic plan to achieve your health goals.
Healthy aging is about staying active, confident, and feeling well in your body. I’ll help you understand what really matters so you can enjoy the process and see lasting results.
Whether you need a one-time consult to get clarity on your health or ongoing coaching for deeper support, I offer flexible options to fit your needs.
Some people want one focused conversation about their health.
Others want ongoing guidance to create lasting health changes.
Comprehensive audit of your biology, lifestyle, and symptoms.
Consistent monthly guidance to implement and track your plan.
Weekly physician collaboration for complex health or accelerated goals.
How It Works
From an initial consultation to achieving your health goals, we’re here to guide and support you every step of the way.
Book a session to talk about
your health, goals, and
challenges.
Get a clear, personalized plan
tailored to your needs.
Stay on track with expert
support, guidance, and
accountability.
Book a session to talk about your health, goals, and challenges.
Get a clear, personalized plan tailored to your needs.
Stay on track with expert support, guidance, and accountability.
Evidence-based guidance for healthy aging, disease prevention, and optimizing your well-being at every stage of life.
These are the daily habits I can’t do without even when it seems like there’s no time for them. My routine definitely fell apart these past 3 weeks. I moved from Los Angeles to Anchorage, Alaska and a week later
These are the labs, imaging, and trends that I track as a physician that can show whether your liver health is improving. You were told you had fatty liver disease and you implemented some solid changes. But how do you
Before I blame brain fog on sleep duration I like to know more about someone’s sleep and their lifestyle pattern. You might be one of the most diligent people when it comes to sleep. In bed by 10, getting your
Here’s what people share about their health transformations with Dr. Ashori’s guidance.
Your health should make sense to you. Take action today with these tools confidently and with clarity.
Find out your biggest barrier to aging well and get personalized tips to stay strong, sharp, and energized.
Learn about 5 affordable blood tests that can help detect early signs of metabolic issues and other health risks before they become bigger problems.
Follow for daily health insights and tips
Answers to Your Top Questions About Health Coaching
It’s for determined adults in their 30s to 50s who are tired of quick fixes and want to get ahead of chronic conditions like diabetes, heart disease, and fatigue. If you are ready for a sustainable, root-cause strategy with 1:1 physician guidance, this is for you.
Yes. Health coaching complements your existing care. We focus on lifestyle systems, nutrition, metabolism, and preventive strategy that standard 15-minute doctor visits rarely have time to cover. For health coaching clients in California I have a few available slots in my own patient panel. If you are in any membership–tier program, it’s included at no additional cost.
We review targeted health markers and labs to understand your baseline, keeping testing focused on what actually drives meaningful change rather than chasing random biomarkers.
For coaching clients in California who choose to have me as their primary care doctor I can order labs, medications, imaging studies just like your regular doctor. Everything is virtual and outside of the traditional health insurance networks.
Sustainable metabolic health isn’t a 30-day detox. Most clients notice improvements in energy, sleep, and daily habits within the first few weeks. But the main goal is long-term health, focusing on preventing diseases and keeping your healthy in the future decades.
Everything is handled virtually. Depending on your plan, you get live 1:1 phone calls and direct text/messaging access so support is always right in your pocket when making daily health decisions.
Boost your energy, improve your health, and age well with science-backed guidance.
